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There was a time in my life when I was super hard on myself. I was convinced I had to be a size 2, have the approval of others in order to be OK, and stayed in toxic relationships for fear there was nothing better. This unhealthy behavior caused me a heck of a lot [...]

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Talia’s GIft to The World

You know how everything happens for a reason and we are literally given a Divine road map if we choose to receive? Today was the perfect example of grace in action. After a wonderful yoga class with my favorite teacher, Tara, I stopped in to my favorite juice hub, Juicebuzz. What an amazing little place, [...]

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Have Some Compassion…

Yesterday I was speaking to a friend who shared some personal struggles. She is a mother of two. One of her children has been diagnosed with autism. It has consumed her life. Every free moment she has is spent trying to help her child, reading books, attending seminars, creating a strict diet and looking for [...]

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An Evening with the Captain

A week ago my husband, my daughter and I went on a cruise for spring break. In all honesty, I was not terribly excited about it. I have been quite busy with my work and was feeling in the groove, not particularly ready for a break! I was aware that I was supposed to get [...]

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Happiness and Our LIfe-Class

Looking back on my life with observing eyes, it is clear to me that life prepares us for our future. It’s almost like we take a class that we didn’t sign up for, had no interest in, and life said, “but you need this to graduate. And your mom and dad shelled out a lot [...]

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Guest Post: A Taste of Bliss by Greg Malouf

Friends: In the past I have not accepted guest blog posts, but the beauty of life is that as time goes on and circumstances shift, we make room for change.  My friend Greg who founded the Epsilon Healing Academy wrote a fantastic, inspiring piece, and it is a joy to share it with you! I [...]

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