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Healing with Love

Today, a client said to me, “do you know how blessed you are to work here? Do you really know how special this place is?” I said yes. This client is a seasoned family therapist…and quite a good one. So I was pretty sure she new what she was talking about, considering therapy is her [...]

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Paying it Forward

You can’t make this stuff up! There is beauty and kindness and love in the world, and that makes me HAPPY!! Today my husband went to McDonald’s for coffee. He does that routine every time we run out of caffeine. Today was a special day and I am delighted to share this cool story. He [...]

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Surrounded by Love

A few days ago I was feeling blue, missing my friends from home. I moved to Florida two years ago, and still there are days when I miss Philly. I lived there for almost forty years. As much as I recognize all the amazing gifts I have been given since my move, that doesn’t mean [...]

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the little things are really the big things

  I reached out to my friend today, as we hadn’t caught up in a while.   He is one of  my yoga buddies.  We usually show up for Tara (my fave instructor)‘s class a few times a week.  In true yoga style, we occasionally grab a smoothie after class.  He is a super cool dude, [...]

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miracles miracles everywhere

Let me tell you a story about my friend Craig. His father in law is my next door neighbor, and his wife and children come to visit from Orlando a few times a year. His wife is full of life, always positive and smiling, beautiful to the eyes and the soul. She exudes spirit and [...]

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learn to respond, not react

This powerful Buddhist philosophy is so very important in maintaining peace and calm in our daily lives.  If I asked you to tell me what it is that you really want out of life…what would the answer be?  At first blush, your answer may be things that are tangible…but if you have those things, do [...]

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